Date and time is TBD
|Location is TBD
Vitality Icebath Sessions
Embrace the Freeze, Ignite Your Fire: A dynamic fusion of serenity, rejuvenation, and fiery intensity in one transformative workout experience.
Time & Location
Date and time is TBD
Location is TBD
Guests
About the event
The ICE FIT EXPERIENCE
Welcome to a unique and invigorating experience for the mind and body at our "Ice Fit" events! Contact us for an unforgettable experience that combines the serenity of breathwork, the rejuvenation of ice cold therapy, and the intense thrill of body movement. Gather your group of minimum 5 persons and maximum 10 persons.
Event Highlights:
Energy Drink: We will start with a healthy energy ice cold tea
Stretching: After the energy tea we start calming the body with some stretching and relaxing
Breathwork: Begin your ICEbath journey with a guided breathwork session, setting the tone for the right energy and inner warrior.
Ice Pod Immersion: Step into our specially designed Ice Cold Pods, where you'll experience the exhilarating benefits of cold therapy, from improved circulation to heightened energy.
Fiery Workout: Use this energy to embrace your inner warrior with a high intensity interval workout.
Experienced Guidance: I have been doing icebaths for many years now and will be with you every step of the way, ensuring a safe and transformative experience.
Wellness and Recovery: Discover the power of ice therapy for resilient mindset, recovery, rejuvenation and leaving you feeling refreshed and revitalized.
Date & Time:
Sundays mornings (between 8:00am - 12:00pm) or afternoon options (between 3:00pm and 7:00pm)
Location: Outdoors or on Clients's Private location
Registration:
Secure your spot via RSVP on this link
Price:
Awg 250,- per group of 5-10 persons.
Who Should Attend:
- Anyone looking for an exciting way to connect with your team focusing on their health and vitality
- Fitness enthusiasts looking for a new challenge
- Those seeking stress relief and relaxation
- Individuals interested in holistic wellness experiences
- Individuals ready to test their mindset and resilience
Remember Ice Cold Plunge is good for your skin and muscle recovery. This will have an invigorathing effect on your MENTAL state as well. When you go into an ICE pod it's a complete different game. You will go into an altered conscious state, fully present. It will elevate your mental state, reduce anxiety,stress and improve your life drastically.
Don't miss the opportunity to find your balance between chill and thrill. Join us for an extraordinary Ice Pod experience that will leave you invigorated, centered, and ready to conquer the world.
Reserve your spot now and get ready to embark on a journey of transformation!
For inquiries and registration, please contact Marlon Moore at +297 5922224.