SUNRISE HIKE and OCEAN MEDITATION
- Multiple DatesSun, Sep 22NoordSep 22, 2024, 6:30 AM – 9:30 AM ASTNoord, HXFH+C2, Noord, ArubaA Hike Adventure including Nature Walk, Challenges, Meditation and/or Conscious Breathing.
Sunrise Hike
I specialize in creating unforgettable hiking experiences that cater to hikers of all ages and experience levels. My mindful sunrise hike is an awe-inspiring opportunity to pause and take a breathe and witness the beauty of the rising sun. It is something that everyone should experience in their lifetime and on a regular basis. Moreover, my hikes is more than just a physical challenge- I also focus on the therapeutic power of nature and the ocean. I incorporate Mocean Therapy sessions that will give you a chance to connect with the earth, meditate, ground yourself, and foster a sense of community. Enjoy the view.
MOCEAN THERAPY
Unveil the transformative potential of the ocean as you reconnect with its healing embrace. Mocean therapy is a holistic wellness practice that harnesses the healing power of the ocean to promote relaxation, reduce stress, and enhance overall well-being. It is combined with meditation, and mindful beach walks to connect individuals with the natural rhythms of the sea, offering physical, mental, and emotional benefits.