Sunrise Hike and Mocean Therapy

Enlightened Paths to Natural Pool!

Join us on an adventurous journey along Aruba’s treasures. This 3-hour adventure seamlessly weaves together the rejuvenating powers of the ocean with the mindful practice of nature walks, challenges along the way and a refreshing ocean dive is always possible for some good mocean therapy. After you have RSVP pls make sure to make the transfer at:

Bank: Arubabank

Name: Moorebida Transformation and Wellness

Bank#: 7541180190

Description: Hike+Name

Amount: Awg 35,-

Here's what you can expect:

1. Guided Hike:

Embark on a captivating and relaxing hike, enjoying the nature, the rocky challenges and depending on the chosen route a serene view of the ocean. 

1. Ocean breathing and Meditation: MOCEAN THERAPY™

Arriving at a secluded spot with panoramic ocean views, immerse yourself in the art of ocean breathing. Inhale the purity of the sea air, syncing your breath with the flow of the tides. Following this, allow the tranquil sounds of the waves to guide you into a meditative state, where worries dissipate and inner peace flourishes. Use the flow of the waves to visualize the rest of your day with positive energy and clarity.

3. Invigorating Ocean Plunge: (optional)

The ocean's embrace renews your spirit, invigorates your body, and leaves you feeling more alive than ever. The sea's natural ions and minerals further promote a sense of well-being and vitality.

4. Nourishing Refreshments:

We start our hike with a refreshing immunity booster beverage to electrify your body.

5. Duration:

Total distance covered is 7km from Rancho Curason Trail to Rancho Curason Beach is approximately 3.5 km, 45 min and the same back.

Date & Time:

Sunday 22 September at 6:30am - 9:30am

Location:

Rancho Curason Trail

Registration:

RSVP via link or WhatsApp +297 5922224 and the nature awaits you

Price:

Awg 35,- 

What to Bring: Comfortable attire, water bottle, swimwear, a backpack with sunscreen, beach towel, an open heart and DUSHI vibes!

Benefits of the Ocean:

- Stress Reduction: The rhythmic sound of the waves and the vast expanse of the ocean promote relaxation and reduce stress hormones.

- Negative Ions: Ocean air is rich in negative ions, which are believed to enhance mood, improve focus, and boost overall well-being.

- Mindfulness Enhancement: The ocean's beauty and vastness provide a perfect backdrop for practicing mindfulness, helping you stay present and centered.

- Physical Vitality: Immersing yourself in the ocean encourages circulation, invigorates muscles, and can contribute to a sense of physical rejuvenation.

- Natural Healing: The ocean's mineral content, including magnesium and potassium, can have soothing and revitalizing effects on the body and mind.

Unveil the transformative potential of the ocean as you reconnect with its healing embrace. Spaces are limited, so secure your spot now for this immersive adventure of rejuvenation, mindfulness, and nourishment.