FREEquenSEE

I like to write it as FREEquenSEE.

Because frequency is not something you pretend to be. It is something you live. Something you feel. Something you eventually learn to see.

This understanding did not come only from books. It came from my own life; from moments of freedom, silence, confusion, expression, fear, and truth. Books helped me frame it.

Life taught me what it actually is.

What Is Frequency?

In simple words, frequency is the state you live from.

It is how your thoughts move. How your emotions flow. How your body responds to life.

Everything is always moving:

• your breath

• your heartbeat

• your nervous system

• your attention

Nothing is frozen. Nothing is static.

So when we talk about frequency, we are not talking about something mystical or distant. We are talking about the quality of your inner state, moment by moment.

Not what you say. Not what you show. But how you are when life happens.

FREEquenSEE

When I am operating from my most clear and open state, I feel free.

Free from waiting for approval. Free from chasing results. Free from fear of judgment.

I am not trying to be anything. I am simply expressing what is real.

That is the FREE part.

The SEE part comes next.

When you live from this place, you begin to see others clearly, not through labels, opinions, or stories, but through understanding.

You see that people act from their own inner state. Some are relaxed. Some are tense. Some are aware. Some are reacting from old patterns.

And the beautiful part is this: you no longer feel the need to judge them, correct them, or expect them to change. You can either choose to stay and let them be or choose to leave without any need for an explanation. That, to me, is real freedom.

Voices That Pointed in the Same Direction

Although this understanding is deeply personal, I realized that my teachers and many thinkers alike pointed to the same truth; each in their own way.

Alan Watts — Awareness Over Control

Alan Watts

Alan Watts reminded us that life is not something to control, but something to participate in.

He spoke about awareness, presence, and the illusion of separation. He showed that the moment we stop trying to manage life, we begin to experience it more fully.

From this view, FREEquenSEE is not about improving yourself;

it is about removing resistance and becoming aware of what is already here.

Nikola Tesla — Everything Has a Natural Rhythm

Nikola Tesla

Nikola Tesla famously said that to understand the universe, we must think in terms of energy and frequency.

In simple language, Tesla showed us that everything has a natural rhythm; electricity, sound, light, and life itself.

Humans are no different.

Your body sends signals.

Your heart sends signals.

Your brain sends signals.

You are not separate from nature. You are part of its movement.

Joe Dispenza — Thoughts, Emotions, and the Body

Joe Dispenza

Joe Dispenza explains how thoughts and emotions shape the body and nervous system.

In simple terms:

• repeated thoughts create patterns

• repeated emotions reinforce those patterns

• those patterns become your default inner state

This is where science meets awareness.

How you think and how you feel directly affect how you live.

Not Something You Perform, But You Live

For a long time, I admired people who were very good at talking into the camera. They sounded confident. They looked certain. They knew exactly what to say.

I also admired people who seemed to live the richest lifestyles.

But as I got to know some of them more deeply, I noticed something else.

Many were tired or wired. Some felt empty, others fake. Most were disconnected from themselves.

This is not judgment. It is simply a reality many of us quietly recognize.

You can perform confidence while feeling lost inside. You can look successful while feeling disconnected. You can say all the right words and still not feel at home in yourself.

That’s when it became clear to me:

Your true state of being shows up when the camera is off. When you are alone. When you are triggered. When you are about to speak. When things don’t go your way.

That is your real frequency.

A Real-Life Example: My Greatest Teachers

One of my biggest teachers when it comes to FREEquenSEE are my kids.

They can trigger me. They test my patience. And yes, I still lose my temper sometimes.

This is real life.

But one practice has helped me return to a loving and clear state again and again.

When things get tense, I look my kids in the eyes and I invite them to look into mine.

They might still be annoyed by what I am saying. Their body language may show resistance. But something important happens.

They feel that my words are coming from love and care, not from anger or power.

And honestly, the moment you look someone you love in the eyes, your own state shifts. Your breath changes. Your body softens. Your reaction slows down.

That is the frequency I am talking about.

So next time you feel like reacting; with your kids, your partner, or anyone close to you:

• pause

• look them in the eyes

• take 1 to 3 deep breaths

• then respond

Notice how different you feel. Notice how different the moment becomes.

One-line takeaway: Before you change your words, change the state you are speaking from.

Living From the Inside Out

FREEquenSEE is not about becoming better for the world. It is about becoming more honest with yourself.

Less performing. Less proving. Less pretending.

More presence. More awareness. More alignment between what you feel, say, and do.

The world does not need better performers, especially not more live streamers.

It needs people who are real, grounded, and clear in themselves.

The Invitation

The Book

This work did not come from theory alone. It came from living, observing, failing, feeling, and returning to myself again and again. This is an ongoing process in constant evolution.

If this speaks to you, and you want to explore this deeper, I invite you to read my book:

Master Your FREEquenSEE

Available on my website. And for locals, I will personally deliver it to you.

Not to teach you how to look better to the world. But to support you in learning how to live clearly, freely, and honestly; even when no one is watching.

That is FREEquenSEE.

With love, Marlon Moore

Author of Master Your FREEquenSEE

If this message resonated with you and you’d like to go deeper, you can find my book on my website. For locals, I personally deliver the book myself, because connection still matters.

Mobile: +297 592 2224

Social Media:  @Moorebida

Website: www.moorebida.com